Wu Dao is a traditional Chinese Martial Arts training facility. We offer training in the Choy Lay Fut and Praying Mantis styles of Kung Fu as well as Yang Style ...

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Arnis.org is the original website that makes resources avialable for procitioners of Ed Parker's American Kenpo Karate, Tracy's Kenpo, EPAK, weapons, grappling, ...

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Elite-Fighters Martial System trains martial artist legends in self defense, weapons, grappling, kick boxing, groundfighting and joint locks.

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Online since November 2001 Suri ashi Sliding foot movement A way of moving so that your feet do not lift off the floor, enabling you to remain balanced at all ...